Geriatric Care Community
UStay connected with past graduates to exchange experiences, discuss cases and continue learning together.
80-Hour
Specialized
TTC
Specialized
TTC
Course Overview
Healthy ageing through a holistic approach.
By 2050, 1 in 6 people will be over 60. Yet, most yoga teacher training courses barely touch upon the unique needs of this growing population.
Are we truly prepared to guide our seniors with the care they deserve? To bridge this gap, hellomyyoga introduces an 80-hour Specialized Digital Teacher Training Course, designed exclusively for Yoga Teachers and Yoga Therapists to teach Senior Citizens.
This TTC integrates Gentle Yoga, Therapeutic Adaptations, and Ayurveda, complementing conventional medical treatments while enhancing Seniors’ Responsiveness to Care.
Explore Curriculum
Three Pillars
Course Curriculum
Three core areas of healthy ageing and holistic well-being.
01
Physiology and Pathophysiology
Explore the physical changes associated with aging and learn how to adapt yoga practices effectively.
02
Psychology and Rehabilitation of Mental Health with Pranayama and Yoga Techniques
Understand the psychological aspects of aging and incorporate yoga chikitsa techniques to enhance mental well-being.
03
Micro and Macro - Nutrients with Ayurvedic Practices
Gain insights into nutrition and integrate Ayurvedic principles to promote overall health, vitality, and balance in the aging process.
Program Structure
80 Hours of Specialized Learning
01Physiology of Aging for Senior Adults28 Hours
02Psychology & Rehabilitation of Mental Health28 Hours
03Micro & Macronutrients with Ayurvedic Principles20 Hours
Holistic Approach
Gentle and adaptable yoga techniques integrated with Ayurvedic practices.
Practical Skills
Skills and techniques to effectively support senior adults.
Interactive Sessions
Live interactive Q&A sessions scheduled throughout the course.
Recordings
Access to recordings as described in the program brochure.
What Else You Get
What Else You Get
Community Meet-Ups with Teachers
Join periodic meet-ups with course teachers and graduates to ask questions, share experiences and deepen your understanding.
Book Club Access
Explore thoughtfully selected books on Yoga, health, ageing and well-being through shared community discussions.
Bring Your Own Chai Sessions
Attend special informal sessions with teachers and experts on topics that extend beyond the course curriculum.
80 HoursSpecialized T.T.C.
The Guides
Meet the Mentors
Dr. Vineeta Ketkar
Family Physician & Yoga Practitioner
40 years of clinical practice as Family Physician, 14 years of training for Rope Belt therapy under Dr. S.V. Karandikar and 10 years of training under Sri B.K.S. Iyengar.
Her therapeutic approach blends ancient yogic science with modern medical practices, creating a holistic method of healthcare.
Dr. N. Ganesha Rao
Yoga Chikitsa Acharya
Yoga Chikitsa Acharya · Ph.D. (Doctorate in Philosophy) · D.N. (Diploma in Naturopathy) · D.Y.Ed (Diploma in Yoga Education).
His work aims to enable physical health, mental harmony, psychological serenity and intellectual clarity.
Dr. Pankaj Chansarkar
Ayurveda Specialist & Wellness Coach
Bachelors in Ayurveda Medicine and Surgery · PG Diploma Holistic Clinical Research · PG Diploma in Diet and Nutrition.
He combines Vedic knowledge with contemporary sciences for the sole purpose of healing.
Fee & Installments
Flexible payment options.
15% Early Bird Discount AvailableIndian Participants₹64,999
International Participants$999
Reflections From Our Students
Real learning. Deeper understanding. Greater care.
"
From understanding aging to truly caring for it—this course changed my perspective completely.
"
A deeply transformative learning experience that brings real understanding of aging and care.
"
A powerful blend of science and compassion for meaningful elder care.
"
Insightful and engaging—this program truly deepens your understanding of working with older adults.
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A truly enriching journey guided by wisdom, care, and deep understanding.
Frequently Asked Questions
Everything you need to know about the course.
What is the duration of the advanced teacher training course?
The course spans 80 hours, carefully crafted with insights from experts to cover various aspects of life, the aging process, and geriatrics, all integrated within a holistic healthcare system that encompasses yoga, Ayurveda, and wellness practices.
Who is this course intended for?
This course is designed for yoga instructors, health practitioners, wellness coaches, fitness experts, and spiritual seekers eager to deepen their knowledge and skills in teaching yoga to senior adults and enhance their competencies in geriatric care.
I am a senior citizen. Can I join this course?
Yes, absolutely! Senior citizens can join this course. However, having some basic knowledge of yoga would be helpful to understand and follow the course better.
What will I learn during the course?
Participants will acquire valuable insights into the physiology of aging, therapeutic yoga techniques, psychological considerations related to aging, pranayama practices, Ayurvedic nutrition, and holistic health strategies tailored specifically for senior citizens.
Is prior yoga teaching experience required to enroll?
Yes, enrollment requires a certified yoga teacher training from a recognized institute, university, or center, along with a minimum of two years of teaching experience across any age group and medium.
Will I receive a certificate upon completion?
Yes, participants who successfully complete the course will receive a Specialized Yoga Teacher Training Certificate, authorised by hellomyyoga.
Are there any practical components in the course?
Absolutely! The course includes hands-on training and practical sessions, allowing participants to practice and refine their teaching skills effectively.
How is the course structured?
The curriculum is divided into three comprehensive modules covering a range of topics, including aging physiology, mental health, Ayurvedic principles, and practical teaching methodologies.
Will there be opportunities for questions and interaction?
Yes, there will be interactive Q&A sessions scheduled throughout the course, providing ample opportunity to address queries and foster meaningful discussions.
How can I register for the course?
Registration details will be available on the website or can be obtained through direct contact with the program coordinators.
Will the recordings of the sessions be shared?
Yes, pre-recorded lectures for the 9-hour program content will be made available to participants on their dashboard according to the program calendar. Additionally, the 41-hour Question & Answer Live Zoom sessions will be recorded and accessible for later viewing. Participants will have access to the lectures for 6 months after completing the program for revision and reference.
Can I get my fee refunded?
A non-refundable registration fee of INR 25,000 will not be refunded. If the cancellation is made before the course begins, the remaining course fee excluding the registration fee may be refunded upon receiving a written request.
Learn · Grow · Heal · Lead
Specialized Yoga Teacher Training in Geriatric Care
80 hours of learning across physiology of aging, psychology and rehabilitation of mental health, and Ayurvedic nutrition for senior adults.
Register Now